Sunday 1 December 2024 marks the 36th World AIDS Day (WAD), which has been observed annually since its inception in 1988. WAD was established to raise awareness about HIV/AIDS, show support for those living with HIV, and remember those who have died from AIDS-related illnesses. It’s a vital moment each year to confront the ongoing challenges posed by HIV/AIDS and reinforce our commitment to overcoming it.
In the UK, various organisations – including the National AIDS Trust (NAT), Terrence Higgins Trust and local health services – lead events, campaigns and educational programmes around this time.
Among these, one organisation that’s particularly close to my heart is The Food Chain. Having volunteered with them for over a decade, I’ve seen first hand the difference they make. Founded on Christmas Day in 1988 by friends of people living with HIV, The Food Chain began by delivering Christmas dinners to those affected on that day. Now, their services have expanded to include year-round nutritional support services, grocery deliveries, cooking and food education classes, and social eating events – all aimed at enhancing the health and well-being of people living with HIV.
The role of nutrition in HIV care
In the late 1980s, HIV was a very different disease. Effective treatments were not yet available, and many people suffered from wasting syndrome, a condition characterised by severe weight loss and muscle depletion. Proper nutrition plays a crucial role in bolstering the immune system, maintaining healthy body mass and improving overall quality of life.
Fast forward to today, and while antiretroviral therapy (ART) has revolutionised HIV care, the need for nutritional and social support persists. Many people living with HIV face additional challenges such as poverty, mental health issues and food insecurity, all of which can hinder their ability to stay healthy. Organisations like The Food Chain ensure that individuals can access the nutrition they need to complement their medical treatment, empowering them to lead healthier lives.
Battling stigma
There is still a global stigma surrounding HIV and AIDS which remains a barrier to prevention, testing and treatment efforts, affecting the health, rights and quality of life of millions. Misunderstanding about how the virus is transmitted and who is at risk continues to fuel discrimination and prejudice.
HIV-related stigma often intersects with other forms of discrimination, including those based on sexual orientation, gender identity, race, religion and socioeconomic status. Tackling this stigma is crucial, not only for improving the lives of people living with HIV but also for achieving broader public health goals.
Undetectable = Untransmittable (U=U)
We now know that, taken properly, along with a healthy lifestyle, ART can lead to people carrying an undetectable viral load, commonly known as U=U (Undetectable = Untransmittable). This means that an individual cannot pass on the virus to another person by any means. This – along with prevention measures – is the only way that the disease can be eradicated.
Awareness of U=U remains low among the general population. Education campaigns are essential to spread this message and encourage more people to take charge of their health, whether through regular testing, prevention measures like PrEP or the ART treatment protocol.
How to get involved
You may see people wearing a red ribbon around this time – this is the universal symbol of support for those affected by HIV. Charities and organisations also hold fundraisers, educational talks, free HIV testing drives and social media campaigns to spread awareness.
Personally, I will be out and about around the LGBTQ+ bars in London’s Soho on Sunday 1 December shaking my collecting tin (and card machine, so no excuse there…). If you see me, or one of my fellow Food Chain volunteers in our fetching green T-shirts, come and say hi, and give us what you can. Every penny goes to help educate and feed someone living with HIV in London. There are more ways to support and donate below.
Here at Accuracy Matters, we are proud to partner with UNFPA on their vital work on sexual and reproductive health, including their Comprehensive Condom and Lubricant Programming framework. We believe that initiatives like these are crucial in the fight against HIV, ensuring that people worldwide have access to the tools and information they need to protect their health. You can learn more about their work here: https://www.unfpa.org/hiv-aids
If you’re interested in supporting The Food Chain or learning more about their work, visit their website: https://www.foodchain.org.uk/. Whether you choose to donate, volunteer or simply spread the word, your support can help change lives.
Let’s work together
If you’re looking for support on projects related to HIV awareness, sexual health, or any other impactful initiatives, feel free to reach out. You can contact me at angela@accuracymatters.co.uk or get in touch with our team at team@accuracymatters.co.uk. Together, we can continue making a difference.


